Urgent Care & Walk-In Clinic for Treatment of The Flu in Riverside, CA
It comes around every year, yet for some reason, a huge amount of people in the US get the flu at least once a year. Whether you’re young or old, it’s important to take precautions against the flu and spreading it. While to some it may just be a week-long illness, having the flu can lead to bigger health problems and weaken your immune system, making you prone to other diseases. Here at AFC Urgent Care Riverside, our mission is to have our patients feeling healthy year-round, and we have some great tips for avoiding the flu.
1. Get Your Flu Shot
Everyone’s heard this piece of advice, but so many don’t act on it every year. Getting the flu shot is a great way to avoid getting the flu, especially when everyone around you has it. At AFC Urgent Care Riverside, we offer a great deal on flu shots for the whole family with no appointments necessary. Our experienced physicians can help you quickly and efficiently, giving you the necessary precautions against the flu this year.
2. Stay Sanitary
Throughout the day, our bodies are exposed to high amounts of bacteria and illness. While our immune system does a good job at avoiding some bacteria, it can’t protect us from everything. For that reason, taking sanitary precautions is a great way to avoid the flu. Wash your hands continuously, sneeze into your elbow, and avoid touching your face and nose.
3. Exercise and Eat Well
Year-round, exercising and eating the right amount of veggies and vitamins will bolster your health. Rather than living on a diet of fast food and sitting on the couch, keeping active and feeding your body well is the first and most important way to keep yourself feeling energetic and healthy any time of the year.
Still need more tips on staying flu-free this year? We are happy to answer any more questions that you have, and give you more tips on staying healthy. Please contact us at AFC Urgent Care Riverside, and walk-in today for your flu shot, no appointments needed!
Formerly AFC Doctors Express